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		<title>Extreme Challenge 170</title>
		<link>http://thewarriorsalliance.com/?p=339</link>
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		<pubDate>Fri, 19 Nov 2010 22:14:35 +0000</pubDate>
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				<category><![CDATA[Events]]></category>

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		<description><![CDATA[This is the Mixed Martial event of the year, Just in time for Christmas CFX and Extreme Challenge PRESENT ON TARGET this will be the biggest fight card the midwest has seen. We have 2 former UFC World Champions 2 UFC vets and 1 strikeforce vet, on top of this we have minnesotas best local [...]]]></description>
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<div id="id_4ce6f22ccc4119a72671911">This  is the Mixed Martial event of  the year, Just in time for Christmas CFX  and Extreme Challenge PRESENT  ON TARGET this will be the biggest fight  card the midwest has seen. We  have 2 former UFC World Champions 2 UFC  vets and 1 strikeforce vet, on  top of this we have minnesotas best local  talent. This night will be  unbelievable. We will starting the event  early and wrapping up in time  to go to The Ugly mug downtown to watch  UFC …with all our fighters.<strong>Former UFC World Champion:</strong><br />
Tim Sylvia</p>
<p><strong>Former UFC World Champion:</strong><br />
Jens Pulver</p>
<p><strong>UFC Vets:</strong><br />
Tommy Speer<br />
Travis Wiuff<br />
Paul Bradley</p>
<p><strong>Minnesota’s top fighters:</strong><br />
Frank Johnson<br />
Kevin Asplund<br />
Reese Hernandez<br />
Mike Zimmer<br />
Justin Kratzke<br />
Dan Moret<br />
Branden Noetzel<br />
Justin Rheaume</p>
<p>And many more!!!!</p>
<p><strong>Ticket Prices</strong><br />
General Admin: 27.00<br />
Tier 2:  47.00<br />
Teir 3:  67.00<br />
Cageside: 202.00<br />
Table of 10 Floor: 1020.00<br />
Table of 10 Floor: 2nd row 820.00</p>
<p><strong>For tickets</strong><br />
<a onmousedown="UntrustedLink.bootstrap($(this), &quot;9d60a&quot;, event);" rel="nofollow" href="http://www.ticketmaster.com/Mixed-Martial-Arts-Extreme-Challenge-170-tickets/artist/1523377" target="_blank">http://www.ticketmaster.com/Mixed-Martial-Arts-Extreme-Challenge-170-tickets/artist/1523377</a></p>
<p>Check MNMMANEWS.COM for card updates.<a onclick="CSS.addClass($(&quot;id_4ce6f22ccc4119a72671911&quot;), &quot;text_exposed&quot;);">See More</a></p>
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		<title>CFX-Armagedon in Alexandria</title>
		<link>http://thewarriorsalliance.com/?p=324</link>
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		<pubDate>Wed, 15 Sep 2010 03:17:19 +0000</pubDate>
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		<title>Shark Fights &#8211; September 11th</title>
		<link>http://thewarriorsalliance.com/?p=318</link>
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		<pubDate>Thu, 26 Aug 2010 20:24:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dojo News]]></category>
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		<description><![CDATA[UFC Veteran Brock Larson and Strikeforce Sensation Tarec Saffiedine Added to Shark Fights: Jardine vs. Prangley Pay-Per-View Amarillo, TX. Shark Fight Promotions announced today that UFC veteran Brock Larson will face Strikeforce sensation Tarec Saffiedine at the Shark Fights 13 pay-per-view event in September. Shark Fights: Jardine vs. Prangley will take place Saturday, September 11, [...]]]></description>
			<content:encoded><![CDATA[<p><strong>UFC      Veteran Brock Larson and Strikeforce Sensation Tarec Saffiedine Added to </strong> <strong>Shark      Fights: Jardine vs. Prangley Pay-Per-View </strong> <strong> </strong> <strong>Amarillo, TX.</strong><strong></strong></p>
<p><a href="http://cfxpromotions.com/wp-content/uploads/2010/06/brocktarec.jpg"><img title="brocktarec" src="http://cfxpromotions.com/wp-content/uploads/2010/06/brocktarec.jpg" alt="" width="516" height="281" /></a></p>
<p>Shark Fight      Promotions announced today that UFC veteran <a title="http://en.wikipedia.org/wiki/Brock_Larson" href="http://en.wikipedia.org/wiki/Brock_Larson" target="_blank">Brock      Larson</a> will face Strikeforce sensation <a title="http://mmajunkie.com/news/19309/breakout-strikeforce-star-tarec-saffiedine-discusses-big-win-journey-to-big-show.mma?utm_source=feedburner&amp;amp;utm_medium=feed&amp;amp;utm_campaign=Feed:+mmajunkie+(MMAjunkie.com+Feed)" href="http://mmajunkie.com/news/19309/breakout-strikeforce-star-tarec-saffiedine-discusses-big-win-journey-to-big-show.mma?utm_source=feedburner&amp;utm_medium=feed&amp;utm_campaign=Feed%3A+mmajunkie+%28MMAjunkie.com+Feed%29" target="_blank">Tarec Saffiedine</a> at the Shark Fights 13 pay-per-view event      in September. Shark Fights: Jardine vs. Prangley will take place<em> </em>Saturday, September 11, at the Amarillo Civic Center in Amarillo,      Texas.<br />
According to Brent Medley,      president of <a title="http://www.sharkfights.com/" href="http://www.sharkfights.com/" target="_blank">Shark Fight Promotions</a>,      “We feel that <a title="http://en.wikipedia.org/wiki/Brock_Larson" href="http://en.wikipedia.org/wiki/Brock_Larson" target="_blank">Brock      Larson</a> and <a title="http://mmajunkie.com/news/19309/breakout-strikeforce-star-tarec-saffiedine-discusses-big-win-journey-to-big-show.mma?utm_source=feedburner&amp;amp;utm_medium=feed&amp;amp;utm_campaign=Feed:+mmajunkie+(MMAjunkie.com+Feed)" href="http://mmajunkie.com/news/19309/breakout-strikeforce-star-tarec-saffiedine-discusses-big-win-journey-to-big-show.mma?utm_source=feedburner&amp;utm_medium=feed&amp;utm_campaign=Feed%3A+mmajunkie+%28MMAjunkie.com+Feed%29" target="_blank">Tarec Saffiedine</a> are a great addition to our pay-per-view      roster. Larson, a  seasoned UFC and WEC veteran, was originally slated for      the under  card, but we feel his bout against Saffiedine is worthy of live       pay-per-view coverage. Larson is back on track and determined to make it       back into the UFC. He knows that losing is not an option. Standing  in his      way is Tarec Saffiedine, an explosive MMA fighter that  hails from      Belgium.”<br />
Medley went on to say;      “Saffiedine is a well-rounded fighter and  rising star in the Strikeforce      welterweight division.  He has  fought in a number of promotions around      the world including <a title="http://en.wikipedia.org/wiki/Dream_(mixed_martial_arts)" href="http://en.wikipedia.org/wiki/Dream_%28mixed_martial_arts%29" target="_blank">DREAM</a> in Japan, and holds notable wins over      PRIDE veteran Seichi  Ikemoto, James Terry and Nate Moore. Both fighters are      hungry for  this win. Fans can expect an exciting, action packed fight to      kick  off the night!”<br />
<a title="http://en.wikipedia.org/wiki/Brock_Larson" href="http://en.wikipedia.org/wiki/Brock_Larson" target="_blank">Brock      Larson</a> (29-4-0), a seasoned UFC and WEC veteran, who trains out of      Brooklyn Center, MN at the <a title="http://mmaacombatzone.com/" href="http://mmaacombatzone.com/" target="_blank">Minnesota Martial Arts      Academy</a>,  has his sites on redemption and returning to the UFC. Larson       kicked off his fight career in 2002 with an impressive twelve-fight win       streak. He now boasts 29 wins in 33 MMA fights and has been  featured on      several recognized top-ten welterweight rankings  throughout his career.      Larson holds notable wins over top-notch  fighters such as Mike Pyle and John      Alessio and is currently riding  a three-fight win streak.<br />
<a title="http://mmajunkie.com/news/19309/breakout-strikeforce-star-tarec-saffiedine-discusses-big-win-journey-to-big-show.mma?utm_source=feedburner&amp;amp;utm_medium=feed&amp;amp;utm_campaign=Feed:+mmajunkie+(MMAjunkie.com+Feed)" href="http://mmajunkie.com/news/19309/breakout-strikeforce-star-tarec-saffiedine-discusses-big-win-journey-to-big-show.mma?utm_source=feedburner&amp;utm_medium=feed&amp;utm_campaign=Feed%3A+mmajunkie+%28MMAjunkie.com+Feed%29" target="_blank">Tarec Saffiedine</a> (9-2-0) is a <a title="http://en.wikipedia.org/wiki/Black_belt_(martial_arts)" href="http://en.wikipedia.org/wiki/Black_belt_%28martial_arts%29" target="_blank">black      belt</a> in Shihaishinkai Karate, a style of Karate that includes <a title="http://en.wikipedia.org/wiki/Strike_(attack)" href="http://en.wikipedia.org/wiki/Strike_%28attack%29" target="_blank">striking</a>, <a title="http://en.wikipedia.org/wiki/Judo" href="http://en.wikipedia.org/wiki/Judo" target="_blank">Judo</a> throws, and      <a title="http://en.wikipedia.org/wiki/Ground_fighting" href="http://en.wikipedia.org/wiki/Ground_fighting" target="_blank">ground fighting</a>.      He also boasts an amateur <a title="http://en.wikipedia.org/wiki/Kickboxing" href="http://en.wikipedia.org/wiki/Kickboxing" target="_blank">kickboxing</a> record of 12-1-1. Saffiedine, who began his professional  mixed-martial-arts      fight career in his native Belgium, now trains  out of Temecula, California      at <a title="http://www.tqfc.com/gyms/default.aspx?GymID=3" href="http://www.tqfc.com/gyms/default.aspx?GymID=3" target="_blank">Team      Quest.</a> He is determined to gain MMA recognition in the U.S. and is well       on his way. As a result of Saffiedine’s impressive second-round KO  victory      over Nate Moore at the Strikeforce Challengers 8 in  Portland, many are      referring to him as a breakout star in the  Strikeforce welterweight      division.<br />
<strong>Official Bout Card for Shark      Fights: Jardine vs. Prangley:</strong> <strong><br />
</strong> Main Card:<br />
1. Keith      Jardine vs. Trevor Prangley      2. Rameau      Thierry  Sokoudjou vs. Houston Alexander      3. Paul Daley      vs. Jorge  Masvidal     4. Joey      Villasanor vs. Drew McFredries      5. Brock  Larson      vs. Tarec Saffiedine           Undercard:           6.  Ronnie Mann      vs. Douglas Evans      7. Paul Bradley      vs. Johnny  Reese     8. Aaron Rosa      vs. Devin Cole     9. Marcus Hicks      vs.  Karen Darabedyan      10. Pete Spratt      vs. Eric Davila             Shark      Fights MMA: Jardine vs. Prangley, will take place on  Saturday, September 11      at the <a title="http://www.amarillociviccenter.com/about.shtml" href="http://www.amarillociviccenter.com/about.shtml" target="_blank">Amarillo      Civic Center Coliseum.</a> Doors open at 6:00pm CT. Fights start at 7:00 pm      CT. PPV airs at  10:00pm ET. Tickets are on sale now! To purchase event      tickets  please go to <a title="http://www.sharkfights.com/" href="http://www.sharkfights.com/" target="_blank">www. Sharkfights.com</a>,      www.<a title="http://www.panhandletickets.com/" href="http://www.panhandletickets.com/" target="_blank">Panhandletickets.com</a>,  or visit any Panhandle ticket      outlet.            Shark Fights MMA:  Jardine vs.      Prangley will be available live on Pay-Per-View on iN  DEMAND, Bell TV and      Viewers Choice Canada for just $29.99! Contact  your cable provider for      details. For additional information on  Shark Fight Promotions, please visit      <a title="http://www.sharkfights.com/" href="http://www.sharkfights.com/" target="_blank">www.sharkfights.com</a>.<br />
<strong>About Shark Fight      Promotions:</strong> <strong><br />
</strong> <a title="http://www.sharkfights.com/" href="http://www.sharkfights.com/" target="_blank">Shark Fight Promotions</a>,  based out of Amarillo Texas, is an      up-and-coming fight promotion  company dedicated to driving the growth of      mixed martial arts  through the production of high quality MMA events and by       effectively showcasing MMA fighters. The organization takes pride in  putting      the fans and fighters first; therefore they strive to make  each Shark Fight      event more exciting than the last.  Executives  within the organization      are committed to producing impressive fight  cards with extremely competitive      matchups. They are also very  passionate about their philanthropic endeavors.      Shark Fight  Promotions stays very involved in charity causes by partnering       with, and contributing to, non-profit organizations in each city that  hosts      a Shark Fight Promotions event.</p>
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		<title>CFX: Battle in Buffalo II</title>
		<link>http://thewarriorsalliance.com/?p=312</link>
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		<pubDate>Wed, 18 Aug 2010 00:56:54 +0000</pubDate>
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		<title>Quick results: CFX Brainerd</title>
		<link>http://thewarriorsalliance.com/?p=304</link>
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		<pubDate>Wed, 18 Aug 2010 00:21:26 +0000</pubDate>
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		<description><![CDATA[Quick results: CFX Brainerd Written by Ben Pherson Sunday, 15 August 2010 16:10 (Thanks to Brian C. Olsen from flashfillfoto.com for the great photos and results from the CFX/Gladiator Challenge show this weekend. Make sure to check out Brian&#8217;s website!) Here are the quick results for the CFX/Gladiator Challenge show at Bada Bing on Saturday [...]]]></description>
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<td width="100%">Quick results: CFX Brainerd</td>
<td width="100%" align="right"><a title="Print" onclick="window.open(this.href,'win2','status=no,toolbar=no,scrollbars=yes,titlebar=no,menubar=no,resizable=yes,width=640,height=480,directories=no,location=no'); return false;" rel="nofollow" href="http://mnmmanews.com/minnesota-mma-news/305-quick-results-cfx-brainerd.html?tmpl=component&amp;print=1&amp;layout=default&amp;page="><img src="http://mnmmanews.com/templates/rt_replicant2_j15/images/printButton.png" alt="Print" /></a></td>
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<td valign="top">Written by Ben Pherson</td>
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<td valign="top">Sunday, 15 August 2010 16:10</td>
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<td valign="top"><img src="http://mnmmanews.com/images/stories/brocklarsonkim.jpg" border="0" alt="" width="440" height="293" /></p>
<p>(Thanks to Brian C. Olsen from flashfillfoto.com for the great photos  and results from the CFX/Gladiator Challenge show this weekend. Make  sure to check out Brian&#8217;s website!)</p>
<p>Here are the quick results for the CFX/Gladiator Challenge show at Bada Bing on Saturday night.</p>
<p>We are still hoping to secure results from the Fearless Fighting  Championship the same night, and we will post those results as soon as  they&#8217;re sent to MNMMANEWS.COM by FFC organizers. Austin Judge was a  winner in the main event, and his American Top Team of Savage teammate,  Mitch Jackson, also was a winner. Also, in a showdown of ranked  205-pounders, Cully Butterfield defeated Tommy Meadows.</p>
<p><strong>CFX/Gladiator at Bada Bing in Brainerd</strong></p>
<p><strong>Saturday</strong></p>
<p><strong>RESULTS</strong></p>
<p>Jake Immeal def. Andy Anderson by submission due to an armbar at :55 of first round.</p>
<p>Jared Averbeck def. Chad Cooper by TKO at 2:45 of first round.<img src="http://mnmmanews.com/images/stories/brocklarsonx.jpg" border="0" alt="" width="280" height="186" align="right" /></p>
<p>Danny Soukup def. Nick Schmidtke by TKO at :39 of second round.</p>
<p>Will Kassulker def. Jeremy Johnson by submission due to strikes at 1:57 of  first round.</p>
<p>Star Roberts def. RT Hicks by submission due to an armbar at 2:16 of first.</p>
<p>Joe Jasicki def. Kyle Fletcher by submission due to a chin drop at 1:58 of first round.</p>
<p>Shannon Scott def. Bruce Johnson by submission due to a heel hook at 2:53 of first round.</p>
<p>Kurt Etchison def. Josh Schrader by TKO at :22 of second round.</p>
<p>Brock Larson def. Eddie Larrea by submission due to a kimura at 2:05 of first round.</td>
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<td>Last Updated on Tuesday, 17 August 2010 03:56</td>
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		<title>Free agent Larson to headline cards</title>
		<link>http://thewarriorsalliance.com/?p=291</link>
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		<pubDate>Fri, 06 Aug 2010 02:59:23 +0000</pubDate>
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				<category><![CDATA[Dojo News]]></category>

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		<description><![CDATA[Mixed Martial Arts Free agent Larson to headline cards By MIKE BIALKA Sports Editor Brainerd mixed martial arts star Brock Larson was under contract with the Ultimate Fighting Championship and unable to compete in the inaugural Gladiator Evolution Cagefighting Xtreme in 2009 at Villella&#8217;s Bada-Bing. Gladiator Evolution Cagefighting Extreme When: 7 p.m. Aug. 14 Where:Villella&#8217;s [...]]]></description>
			<content:encoded><![CDATA[<div>Mixed Martial Arts</div>
<div>Free agent Larson to headline cards</div>
<div>By <a href="mailto:mike.bialka@brainerddispatch.com">MIKE BIALKA</a></div>
<div>Sports Editor</div>
<p>Brainerd  mixed martial arts star Brock Larson was under contract with the  Ultimate Fighting Championship and unable to compete in the inaugural  Gladiator Evolution Cagefighting Xtreme in 2009 at Villella&#8217;s Bada-Bing.</p>
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<td><span style="font-family: ARIAL,Helvetica,Verdana; font-size: x-small;"> Gladiator Evolution Cagefighting Extreme</p>
<p>When: 7 p.m. Aug. 14</p>
<p>Where:Villella&#8217;s Bada-Bing, 18071 Highway 371 North, Brainerd</p>
<p>Tickets: At Bada-Bing, Brock Larson.com, CFX Production.com, Thrifty Living Store in Pine River, also available at the door.</p>
<p>Cost: General admission $25, Floor seats $35. </span></td>
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<p><!--END SIDE BOX-->This year, Larson is no longer under contract so he will take on Eddie  Larria in the second Cagefighting Xtreme Aug. 14 at Bada-Bing north of  Brainerd.</p>
<p>&#8220;He knocked out a UFC vet so he&#8217;s pretty good,&#8221; Larson said of his  175-pound opponent. &#8220;He&#8217;s a tough, standup guy. He&#8217;s a little bit bigger  than me, physically, but I think, skill-wise, I match up pretty well  with him.</p>
<p>&#8220;I got released from my UFC contract so basically I&#8217;m a free agent. Now I  can fight whoever and whenever I want. That&#8217;s kind of nice. And, I get  to fight at home again for a while.&#8221;</p>
<p>In his last fight, Larson (30-4) beat Nick Almen in 30 seconds in the  Man to Man at Seven Clans Casino May 15 at Thief River Falls.</p>
<p>About a dozen fights are on the card at Bada-Bing&#8217;s backyard coliseum,  located on the west side of Highway 371 North near Brainerd  International Raceway, which will host its showcase event that weekend,  the Lucas Oil NHRA Nationals.</p>
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<div>Brainerd&#8217;s own Brock Larson will headline the Aug. 14  Gladiator Evolution Cagefighting Extreme at Bada-Bing in Brainerd.</p>
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<p>Larson, who attended and helped Rori Tulenchik of Gladiator Evolution  arrange last year&#8217;s Bada-Bing event, is hoping for better weather and  better results for lakes area fighters this time.</p>
<p>&#8220;It was a little hectic because we had rain,&#8221; he said, &#8220;but all in all  the event went off really good, the fights were really good. The (state  boxing) commission still talks about how good the fights were.</p>
<p>&#8220;Everyone is excited about going back there, it&#8217;s a good thing. Most  people, it was positive for them. Not all the Brainerd fighters won,  some Brainerd fighters got beat up, but that&#8217;s why we fight I guess.&#8221;</p>
<p>Initially, Larson was reluctant to stage an MMA event the same weekend  as BIR&#8217;s major race considering the horde of people in the area. Despite  the weather the event went well.</p>
<p>&#8220;There were 1,000-plus people there last year,&#8221; he said. &#8220;We&#8217;re hoping  to get a good crowd this time and entertain them, the same as we did  last year.&#8221;</p>
<p>Weigh-ins and a prefight party are Aug. 13. A pig roast, free to all fans, will begin at 3 p.m. Aug. 14.</p>
<p>&#8220;We&#8217;ll get full bellies and go throw some fists,&#8221; Larson said.</p>
<p>His bout will be one of two main events. The other will feature 145-pounder Billy Jochum and Jason Eiserman.</p>
<p>&#8220;We&#8217;ve got about 10 people from Pine River to the Brainerd area that  will be fighting as amateurs,&#8221; Larson said. &#8220;It should be an interesting  night. Whenever you have amateurs you never know what you&#8217;re going to  get, but they&#8217;re usually pretty entertaining fights.</p>
<p>&#8220;We&#8217;ll have four or five high-level pro fights, some pro debuts, and have about seven amateur fights.&#8221;</p>
<p>Larson remains busy with his training regimen and teaching others. In  February he opened the House of Pain Kickboxing and Jujitsu facility in  Annandale. On Sunday, his Warrior&#8217;s Alliance Martial Arts Academy  officially opens at the Franklin Arts Center in Brainerd.</p>
<p>He also has two fights lined up in the fall. One will be Sept. 11 in  Amarillo, Texas, as part of the Shark Fights, a pay per-view event. In  October, he&#8217;s scheduled to be in the King of the Cage event at Treasure  Island Resort and Casino in Welch. The latter will be televised on  HDNET.</p>
<p>&#8220;I&#8217;ve got three fights in two months,&#8221; he said. &#8220;I will have to strap it up, bite down on my mouthguard, and go to work.</p>
<p>&#8220;The plan is &#8230; win the next three, and the talk is I will be back (in  the UFC), but nothing&#8217;s in writing. That&#8217;s the goal, to get back there.&#8221;</p>
<p>Gladiator Evolution Cagefighting Xtreme</p>
<p>175: Brock Larson vs. Eddie Larria</p>
<p>145: Jason Eiserman vs. Billy Jochum</p>
<p>170: Joe Jasicki vs. Kyle Fletcher</p>
<p>155: Shannon Scott vs.. Bruce Johnson</p>
<p>170: Josh Schrader vs. Kurt Etchison</p>
<p>Hwt: Dean Lamb vs. Kevin Garlitch</p>
<p>145: Kyle Wood vs. Adam Doucette</p>
<p>Hwt: Andrew Null vs. Jeremy Umland</p>
<p>135: Brad Vickers vs. Rocco Maggorie</p>
<p>170: Levi Pray vs. Will Kassulker</p>
<p>135: Julius Stone vs. Kyle Matus</p>
<p>155: Danny Soukup vs. Jared Torrence</p>
<p>170: Chad Cooper vs. Jared Averbeck</p>
<p>205: Andy Anderson vs. Jake Immeal</p>
<p>185: Jeremy Johnson vs. TBA</p>
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		<title>- SHARK FIGHTS 13 ADDS SEVERAL NEW FIGHTS</title>
		<link>http://thewarriorsalliance.com/?p=288</link>
		<comments>http://thewarriorsalliance.com/?p=288#comments</comments>
		<pubDate>Wed, 04 Aug 2010 04:16:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://thewarriorsalliance.com/?p=288</guid>
		<description><![CDATA[- SHARK FIGHTS 13 ADDS SEVERAL NEW FIGHTS Wednesday, July 28, 2010 &#8211; by MMAWeekly.com Staff Shark Fights is ambitiously putting together their biggest show ever, and that&#8217;s saying something for the Texas promotion that has drawn huge live crowds for their cards already, but this could be the largest one yet. As previously announced, [...]]]></description>
			<content:encoded><![CDATA[<h2><strong>- SHARK FIGHTS 13 ADDS SEVERAL NEW FIGHTS</strong><br />
Wednesday, July 28, 2010 &#8211; by MMAWeekly.com Staff</h2>
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<p><img src="http://www.mmaweekly.com/absolutenm/articlefiles/12162-28-KeithJardineUFC96_Weigh196.jpeg" alt="28-KeithJardineUFC96_Weigh196.jpeg" /></p>
<p>Shark Fights is ambitiously putting  together their biggest show  ever, and that&#8217;s saying something for the  Texas promotion that has  drawn huge live crowds for their cards already,  but this could be the  largest one yet.</p>
<p>As previously announced,  Shark Fight signed on former UFC light  heavyweight Keith Jardine to face  Trevor Prangley in the main event,  while Rameau Thierry Sokoudjou faces  Houston Alexander in a co-main  event contest.</p>
<p>As first reported  on MMAWeekly.com last week, Joey Villasenor will  square off against Drew  McFedries, and top ten welterweight Paul Daley  will return to the  United States to appear on the card against an as of  yet unannounced  opponent.</p>
<p>The promotion has now also added several former UFC and WEC fighters to their line-up with new fights announced on Wednesday.</p>
<p>Brock  Larson will return to action on the card, but an opponent has  not been  determined for the Minnesota native as of yet.  Douglas Evans  faces  Ronnie Mann in a featherweight bout, while former WEC title  contender  Marcus Hicks returns home to Texas to face fellow WEC alum  Karen  Darabedyan.</p>
<p>Dave Herman, who is current embroiled in a contract  dispute with  Bellator Fighting Championships, will take a fight in the  mean time  against Aaron Rosa, and Pete Spratt returns to action to take  on Eric  Davilla.</p>
<p>The promotion has also teased that another major  fight will be  announced in the coming days to fill the fifth and final  slot on the  main card, that is expected to make a possible pay-per-view  debut for  the organization.</p>
<p>Shark Fights 13 takes place on  Saturday, September 11 at the  Amarillo Civic Center Colliseum with  fights starting at 7:30pm CST.</p>
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		<title>&#8216;These girls can kick butt&#8217;</title>
		<link>http://thewarriorsalliance.com/?p=231</link>
		<comments>http://thewarriorsalliance.com/?p=231#comments</comments>
		<pubDate>Sat, 24 Jul 2010 21:25:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dojo News]]></category>

		<guid isPermaLink="false">http://thewarriorsalliance.com/?p=231</guid>
		<description><![CDATA[&#8216;These girls can kick butt&#8217; Area women get their kicks from kickboxing class By JODIE TWEED Staff Writer Lisa Fiebiger may be petite, but the women&#8217;s kickboxing instructor packs a strong punch and mighty kicks that could make a grown man wince. And that&#8217;s the beauty of women&#8217;s kickboxing &#8211; it&#8217;s a workout that&#8217;s not [...]]]></description>
			<content:encoded><![CDATA[<div>&#8216;These girls can kick butt&#8217;</div>
<div>Area women get their kicks from kickboxing class</div>
<div>By <a href="mailto:jodie.tweed@brainerddispatch.com">JODIE TWEED</a></div>
<div>Staff Writer</div>
<div>Lisa  Fiebiger may be petite, but the women&#8217;s kickboxing instructor packs a  strong punch and mighty kicks that could make a grown man wince.</p>
<p>And that&#8217;s the beauty of women&#8217;s kickboxing &#8211; it&#8217;s a workout that&#8217;s not  only mentally and physically challenging but empowering, too.</p>
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<div>Kickboxing instructor Lisa Fiebiger (left) planted a  kick to the pads of student Denise Wroolie during a women&#8217;s kickboxing  class Monday at Franklin Arts Center.<br />
<a href="http://spotted.brainerddispatch.com/pages/galleries.php?category=23586"><img src="http://brainerddispatch.com/images/misc/Buy_this_Photo.gif" border="0" alt="Buy This Photo" width="119" height="21" /></a><br />
Brainerd Dispatch/Steve Kohls</div>
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<p>Fiebiger teaches women&#8217;s kickboxing three days a week through The  Warrior&#8217;s Alliance, Brock Larson&#8217;s new martial arts academy at Franklin  Arts Center. She&#8217;s been taking kickboxing classes with Larson for the  last eight years and started teaching for Larson about 2-1/2 years ago.</p>
<p>Fiebiger said she has worked out in many different ways, including jogging, but nothing compares to kickboxing.</p>
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<div>Kickboxing instructor Lisa Fiebiger said the one-hour  class is a great stress reliever and the workout can burn 600 to 700  calories.<br />
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Brainerd Dispatch/Steve Kohls</div>
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<p>&#8220;It worked my mind and physical body and it kept me motivated,&#8221; Fiebiger  said. &#8220;I used to run a little bit and I&#8217;d get so bored. It&#8217;s almost an  addicting form of workout for me. It&#8217;s a whole-body workout. It seems  like every muscle is worked.&#8221;</p>
<p>Fiebiger has about 20 students who take her hour-long classes at  Franklin. Students are paired up, taking turns as strikers and pad  holders and working through drills. They switch places after a  half-hour, but even the pad holders break into a sweat because of the  intensity of the workout.</p>
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<div>Denise Wroolie, working out as the striker, kicked into  the padding of kickboxing instructor Lisa Fiebiger, who was the pad  holder during repetitions. The women switch roles during the kickboxing  sessions but each role provides a good workout, they said.<br />
<a href="http://spotted.brainerddispatch.com/pages/galleries.php?category=23586"><img src="http://brainerddispatch.com/images/misc/Buy_this_Photo.gif" border="0" alt="Buy This Photo" width="119" height="21" /></a><br />
Brainerd Dispatch/Steve Kohls</div>
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<p>Drills last for about three minutes, with a 30-second to one-minute  break before the next set of drills. Fiebiger said it usually takes  about a month for beginners to get comfortable with the various strikes  and movements in the class, particularly for pad holding, which can be  more difficult.</p>
<p>One woman lost 67 pounds from kickboxing last year and others who wore  monitors discovered they were burning 600 to 700 calories per workout,  Fiebiger said. She said her kickboxing students are of all ages and  athletic abilities. She&#8217;s had students who were 15 to those in their  60s. Because participants must work together, the class also builds  camaraderie and friendships.</p>
<p>&#8220;Joining the class and being consistent with it changes the way you look  at life and the world around you,&#8221; said Jessy Taylor, who works at the  Crow Wing Food Co-op and is a regular in Fiebiger&#8217;s class. &#8220;It&#8217;s  empowering and strangely soothing.&#8221;</p>
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<div>Brea Chrisinger (right) smiled as she threw punches at  Jessy Taylor on Monday during a kickboxing class at Franklin Arts  Center.<br />
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Brainerd Dispatch/Steve Kohls</div>
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<p>Taylor retired last year from competitive fighting but said she got her foundation for the sport from kickboxing.</p>
<p>&#8220;The support you receive in this class is amazing,&#8221; added Brea Chrisinger, a teacher.</p>
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<div>Jessy Taylor took a break from a women&#8217;s kickboxing  class Monday at Franklin Arts Center. Taylor said the class is  empowering and has changed the way she views life and the world around  her.<br />
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Brainerd Dispatch/Steve Kohls</div>
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<p>Denise Wroolie said she also runs, but kickboxing is more fun and easier  on her knees. She also enjoys the support and encouragement of the  women in the class.</p>
<p>&#8220;No matter what is happening in your life, you can come here and it&#8217;s my  stress reliever,&#8221; Fiebiger said. &#8220;These girls can kick butt. They&#8217;re  incredible.&#8221;</p>
<p>Kickboxers are barefoot and wear comfortable clothes. They wrap their  hands and many have purchased gloves. Fiebiger provides some equipment,  such as strike pads.</p>
<p>A beginner women&#8217;s kickboxing class is from 5-6 p.m. Mondays and the  first class is free for those who want to see what kickboxing is all  about. It&#8217;s for women only, of course.</p>
<p>For more information, visit thewarriorsalliance.com.</p>
<p>JODIE TWEED may be reached at jodie.tweed@brainerd dispatch.com or 855-5858.<!--ffast stop--></p>
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		<title>CFX – August 14 Fights</title>
		<link>http://thewarriorsalliance.com/?p=1</link>
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		<pubDate>Mon, 12 Jul 2010 04:13:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Events]]></category>

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